Balance Yoga is located in the heart of Lakeway and serves the surrounding Bee Cave, Spicewood, Westlake, Hudson Bend, and Steiner Ranch area. We feature a climate control and humidity system that cannot be found anywhere else. By warming the studio and providing much needed humidity, your skin will never feel dry and you will leave feeling peaceful, replenished, and fulfilled physically and often spiritually. But our students keep coming back most of all for the cold, lavender towels provided at the end of each practice!
The Ashtanga Primary Series of classes will
introduce you to the fundamentals of Ashtanga yoga to include: ujjayi breath, energy locks,
sun salutations, and vinyasas. This is a very strong physical practice but modifications
throughout the practice will be strongly encouraged! This is a great practice for beginners
as well as seasoned yogi’s!
Join us for our first FREE Yoga 101 class on Saturday, July 5th from 1:00-2:00 pm. This will
finish off our 4th of July donation week, benefitting a local veterans foundation. Yoga 101 aims
to take the intimidation out of going to a yoga class. Perfect for families!